Come spend the day with Pneuma Yoga Studio at NEOC for our Women’s Yoga Retreat; a full day of movement, nourishment, and connection, happening on Saturday, Nov 8th, beginning at 8am.

 Hot Flow Yoga with RYT Amy Dube
 Health & Wellness Discussion
 Hands-on Healthy Cooking Experience
 Trail Walk or Fat Tire Bike Ride
 Outdoor Firepit Relaxation (weather permitting)

Extend your relaxation with discounted lodging rates starting at $100/night - explore here!

Space is limited for the retreat; reserve your spot today.