Events
Evolve - Movement for the Soul
Name:
Evolve - Movement for the Soul
Date:
June 22, 2025
Time:
5:30 PM - 7:30 PM EDT
Event Description:
Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and connect with yourself and others.
While every session is unique, we will always:
-Ground and center
-Connect with ourselves and others
-Release what no longer serves us
-Regulate our nervous system(s)
-Tap into our inherent ability to heal ourselves
-Breathe and move authentically
-Enjoy tea and a sweet treat
At Evolve we invite you to be in your body, and in our beautiful brave space, to connect with and beyond yourself.Through guided movement, music, sound, breath, and deep connection, we reclaim our power, awaken our bodies, and ignite our joy. Move to liberate. Dance to resist. Celebrate the unstoppable force that is YOU.
Gather with us, feel the pulse of sisterhood, and embody the truth that joy, pleasure, and presence are revolutionary acts. We dance not just for ourselves, but for all women, past, present, and future.
All are welcome to experience this transformative event. Evolve. Empower. Ignite!
While every session is unique, we will always:
-Ground and center
-Connect with ourselves and others
-Release what no longer serves us
-Regulate our nervous system(s)
-Tap into our inherent ability to heal ourselves
-Breathe and move authentically
-Enjoy tea and a sweet treat
At Evolve we invite you to be in your body, and in our beautiful brave space, to connect with and beyond yourself.Through guided movement, music, sound, breath, and deep connection, we reclaim our power, awaken our bodies, and ignite our joy. Move to liberate. Dance to resist. Celebrate the unstoppable force that is YOU.
Gather with us, feel the pulse of sisterhood, and embody the truth that joy, pleasure, and presence are revolutionary acts. We dance not just for ourselves, but for all women, past, present, and future.
All are welcome to experience this transformative event. Evolve. Empower. Ignite!