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BEGIN:VEVENT
DTSTART:20261105T170000Z
DTEND:20261105T174500Z
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SUMMARY:Qi Gong with Linda Files
DESCRIPTION:Never heard of Qi Gong?\n\nThink of it as the most relaxed workout you've ever done. Qi Gong (pronounced "chee gong") is a gentle\, slow-moving practice that anyone can do   regardless of age\, fitness level\, or flexibility.\n\nThere's no sweating\, no straining\, and no keeping up with anyone. It's a series of simple\, flowing movements paired with easy breathing   and it genuinely feels good while you're doing it.\n\nWhat people notice\n\n? Less tension in the neck\, shoulders\, and back\n\n? A natural boost in energy   without caffeine\n\n? A calmer\, clearer mind\n\n? Better circulation and improved mobility\n\n? Deeper\, more restful sleep over time\n\nWhat to bring\n\n  Comfortable clothes you can move in\n\n  Water\n\n  An open mind and a smile\n\nWhether you're brand new to holistic movement or just curious\, this is the perfect low-key introduction. We'll laugh\, we'll breathe\, and you'll leave feeling better than when you arrived   guaranteed.\n\nSpace is open to all   bring a friend!\n\nDonation Suggested
X-ALT-DESC;FMTTYPE=text/html:<div>Never heard of Qi Gong?</div>\n\n<div>Think of it as the most relaxed workout you&#39\;ve ever done. Qi Gong (pronounced &ldquo\;chee gong&rdquo\;) is a gentle\, slow-moving practice that anyone can do &mdash\; regardless of age\, fitness level\, or flexibility.</div>\n\n<div>There&#39\;s no sweating\, no straining\, and no keeping up with anyone. It&#39\;s a series of simple\, flowing movements paired with easy breathing &mdash\; and it genuinely feels good while you&#39\;re doing it.</div>\n\n<div>What people notice<br />\n? Less tension in the neck\, shoulders\, and back<br />\n? A natural boost in energy &mdash\; without caffeine<br />\n? A calmer\, clearer mind<br />\n? Better circulation and improved mobility<br />\n? Deeper\, more restful sleep over time</div>\n\n<div>What to bring<br />\n&bull\; Comfortable clothes you can move in<br />\n&bull\; Water<br />\n&bull\; An open mind and a smile</div>\n\n<div>Whether you&#39\;re brand new to holistic movement or just curious\, this is the perfect low-key introduction. We&#39\;ll laugh\, we&#39\;ll breathe\, and you&#39\;ll leave feeling better than when you arrived &mdash\; guaranteed.</div>\n\n<div>Space is open to all &mdash\; bring a friend!<br />\nDonation Suggested</div>\n
LOCATION:33 Penn Plaza\, Suite C\, Bangor
UID:e.626.16141
SEQUENCE:3
DTSTAMP:20261024T185606Z
URL:http://members.bangorregion.com/events/details/qi-gong-with-linda-files-16141
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